Nutritional Information: Per serving: 179 calories | 6 g fat(2 g sat) | 2 g fiber | 24 g carbohydrates | 9 g protein | 32 mcg folate | 7 mg cholesterol | 17 g sugars | 2 g added sugars | 71 IU vitamin A | 14 mg vitamin C | 246 mg calcium | 1 mg iron | 91 mg sodium | 420 mg potassium
Nutrition Bonus: Calcium (25% daily value), Vitamin C (23% dv)
Yields: 1 serving | Total time: 7 minutes
Ingredients:
- ½ cup reduced-fat plain yogurt
- 1 teaspoon pure maple syrup or honey
- 1 strawberry, halved, plus 1 strawberry slice
- 4 blueberries
- 2 tablespoons plain granola
Directions:
- Combine yogurt and syrup (or honey) in a wide shallow bowl.
- Top the yogurt to resemble a pig face, using strawberry halves for ears and the slice for a nose and blueberries for eyes and nostrils.
- Sprinkle granola around the edges.
Source: EatingWell.com