Cold and flu fighting smoothie although you can make this green smoothie part of your daily routine.

Nutritional Information: 

Yields: 2 servings | Total time: 5 minutes

Equipment: 

• Blender

Ingredients:

• 2 Cups Fresh Pineapple
• 2-3 Frozen Ripe Bananas
• 1 Cup Coconut Milk (you may need a bit more if you want a thinner consistency)
• 2 Tbsp Shredded Coconut
• 1 Cup Kale

Directions:

1. Put all ingredients in the blender with the frozen bananas at the top, pour the liquid in and blend on high for about 30 seconds or less and serve.