Nutritional Information: 320 Calories | 3g Fat | 21g Protein | 55g Carbs | 5g Fiber

Yields: 6 servings | Total time: 8 hours 10 minutes

Ingredients:

• 1 package andouille sausage
• ½ pound uncooked shrimp (peeled and de-veined)
• 1 large boneless skinless chicken breasts, pounded to even thickness
• 3 bell peppers (one each of green, red, and yellow or orange), diced
• 1 white or yellow onion, diced
• 2-3 jalapeños (see note), seeds and stems removed
• 1½ cups uncooked white rice
• 2 cups low sodium chicken broth
• 1 30-ounce can crushed tomatoes
• 1 tablespoon minced garlic
• 3 tablespoons store-bought or homemade cajun seasoning
• ½ teaspoon each salt and pepper, or to taste
• cilantro or parsley, for topping (optional)

Read directions here: https://www.lecremedelacrumb.com/slow-cooker-jambalaya/