Five Fifty Two
Cold Black Eyes Pea Salad

Cold Black Eyes Pea Salad

Nutritional Information:
200 Calories | 1.5g Total fat | 50mg Sodium | 22g Carbohydrates | 5g Fiber | 7g Protein
Yields:  6 servings | Total Time: 20 minutes
Ingredients: 
Vinaigrette Dressing

2 tablespoons apple cider vinegar
Juice of one lime
1 teaspoon Dijon mustard
1 teaspoon honey
¼

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African Peanut Soup

African Peanut Soup

Nutritional Information: 
Yields: 6-8 servings | Total time: 30 minutes
Ingredients:

3 cups vegetable stock or water
2 (15-ounce) cans coconut milk
1 cup diced yellow onion
1/2 cup diced celery
4 large garlic cloves, pressed or minced
1 teaspoon seeded and diced hot chile pepper

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African Fruit Salad

African Fruit Salad

Nutritional Information:
Calories 4.2 | Total Fat 0 g | Saturated Fat 0 g | Cholesterol 0 mg | Sodium 0.3 mg | Total Carbohydrate 1.4 g | Dietary Fiber 0.4 g | Sugars 0.4 g | Protein 0.2
Yields: 4-6 servings | Total time: 55 minutes
Ingredients:

avocado
banana
guava
mango

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