Five Fifty Two
Healthy Pancakes

Healthy Pancakes

Nutritional Information: 130Calories | 2.5g Fat | 5g Protein | 23g Carbs | 5g Fiber
Yields: 4 serving | Total time: 15 minutes
Ingredients:

2 bananas
2 eggs
About 1/2 cup sliced fruit. I used blackberries and strawberries

Read directions here: http://garlicmysoul.com/blog/recipes/paleo-pancakes/

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Sweet Potato Sausage and Egg Breakfast Casserole

Sweet Potato Sausage and Egg Breakfast Casserole

Nutritional Information: 110 Calories | 390 mg Sodium | 5g Fat | 8g Protein | 9g Carbs | 2 g Fiber
Yields: 8 serving | Total time: 40 minutes
Ingredients:

1 red bell pepper (diced)
1 onions (medium, chopped)
2 sweet potatoes (medium sized, cubed, or 1 1/2 large sweet potato)

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Healthy Breakfast Quesadillas

Healthy Breakfast Quesadillas

Nutritional Information: 630 Calories | 44 g Fat | 30g Protein | 29g Carbs | 3g Fiber
Yields: 2 serving | Total time: 30 minutes
Ingredients:

3 slices bacon
3 eggs
salt
pepper
2 flour tortillas (burrito-sized)
3/4 cup shredded cheese
1 green onions (chopped)

Directions: 

Cook bacon

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