Nutritional Information: Calories 425 calorie | Total Fat 10 grams | Saturated Fat 3.5 grams | Cholesterol 13 milligrams | Sodium 350 milligrams | Carbohydrates 67 grams | Dietary Fiber 19 grams | Protein 19 grams | Sugar 8 grams
Yields: 4 | Total time: 30 minutes
Ingredients:
1 tablespoon vegetable oil
1 small jalapeno, minced