Nutritional Information: 340 Calories | 210mg Sodium | 29g Fat | 5g Protein | 25g Carbs | 14g Fiber
Yields: 4 servings | Total time: 20 minutes
Ingredients:
1 English cucumber (diced)
4 roma tomatoes (diced)
3 avocado (ripe, diced)
1/2 red onion (thinly sliced)
1/4 cup cilantro (chopped)
1 lemon (juiced)
salt
Nutritional Information: 320 Calories | 240mg Sodium | 15g Fat | 18g Protein | 31g Carbs | 4g Fiber
Yields: 8 servings | Total time: 25 minutes
Ingredients:
1 package breakfast sausages (Johnsonville Fully Cooked)
8 corn tortillas (mini)
4 eggs (scrambled)
1/2 cup cheddar cheese
1 medium tomatoes (chopped)
Nutritional Information: 240 Calories | 410mg Sodium | 14g Fat | 15g Protein | 22g Carbs | 2g Fiber
Yields: 2 servings | Total Time: 20 minutes
Ingredients:
1 thin pizza crust or wrap (like Flatout Artisan Thin Pizza Crust)
1/4teaspoon olive oil
3/4cup shredded mozzarella cheese
1/2cup fresh corn
Nutritional Information: 490 Calories | 1180mg Sodium | 23g Fat | 20g Protein | 70g Carbs | 6g Fiber
Yields: 2 servings | Total Time: 1 hour 10 minutes
Ingredients:
3 pounds spaghetti squash
1 tablespoon coconut oil
1 yellow onion (chopped)
2 cloves garlic (minced)
2 cups fresh
Nutritional Information: Calories 156.4 | Calories from Fat 66 | Total Fat 7.4 g | Saturated Fat 1 g | Cholesterol 0 mg | Sodium 605.5 mg | Total Carbohydrate 22.7 g | Dietary Fiber 3.9 g | Sugars 11.9 g | Protein 3.5 g
Yields: 4 | Total time: 30 minutes
Ingredients:
2 tablespoons vegetable