Nutritional Information:
Calories 4.2 | Total Fat 0 g | Saturated Fat 0 g | Cholesterol 0 mg | Sodium 0.3 mg | Total Carbohydrate 1.4 g | Dietary Fiber 0.4 g | Sugars 0.4 g | Protein 0.2
Yields: 4-6 servings | Total time: 55 minutes
Ingredients:
- avocado
- banana
- guava
- mango
- melon
- papaya
- peach
- pear
- pineapple
- 1 lemon
- juice of fresh grated coconut or chopped roasted peanuts
- to garnish
- honey (optional) or sugar (optional)
- fresh mint leaves( chopped)
Directions:
- If using canned fruits: drain and save the liquid. Peel and remove seeds from the fresh fruit asnecessary, cut fruit into bite-sized pieces.
- Combine all fruit in a glass bowl. Add the lemon juice, some of the liquid from the canned fruits orhoney/sugar. Stir gently. There should only be enough liquid to coat the fruit; it does not have to becovered in liquid.
- Cover the fruit salad and allow it to stand at room temperature for a half hour before serving. The fruit salad may be refrigerated after it has stood up to an hour. It should be eaten the same day it is made.
- Garnish with freshly grated coconut, mint or chopped roasted peanuts right before serving.
Source: food.com
