These powerful detox smoothies keep in the fridge for a day, so feel free to make several rounds at once.
Nutritional Information:
Yields: makes about 5 cups | Total time: 5 minutes
Equipment:
- Blender
Ingredients:
- 1 cup low-fat plain yogurt
- 3 cups frozen strawberries
- 2 bananas, coarsely chopped
- 3/4 cup fat-free milk
- 1/4 cup crushed ice
- 1/4 cup honey
Directions:
- Process all ingredients in a blender until smooth. Serve immediately.
Source: Myrecipes.com
