Five Fifty Two
Slow Cooker Garlic Herb Mashed Cauliflower

Slow Cooker Garlic Herb Mashed Cauliflower

Nutritional Information: 80 Calories | 6g Fat | 2g Protein | 6g Carbs | 2g Fiber
Yields: 8 servings | Total time: 8 hours
Ingredients:

1 large head cauliflower
6 cloves garlic, peeled
4 tablespoons minced herbs ( I used rosemary, sage, thyme, and parsley)
1 cup vegetable broth
4-6 cups

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Zoodle Meal Prep

Zoodle Meal Prep

Nutritional Information: 290 Calories | 130 mg Sodium | 12g fat | 25g protein | 20g Carbs | 4g Fiber
Yields:  4 servings | Total Time: 20 minutes
Ingredients: 

1lb of ground turkey
1 teaspoon of Himalayan Salt (or sea salt)
1 teaspoon of paprika
1 large egg, lightly beaten

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