Five Fifty Two

Turkey Taco Lunch Bowls (Meal Prep)

Nutritional Information: 440 Calories | 1490mg Sodium | 11g Fat | 40g Protein | 47g Carbs | 4g Fiber

Yields:  4 servings | Total Time: 1 hour 25 minutes

Ingredients:

Rice

  • 3/4 cup uncooked brown rice
  • 1/8 tsp salt
  • zest of 1 lime

Turkey

  • 3/4 lb lean ground turkey
  • 2 tablespoons taco seasoning of choice

Salsa

  • 1 pint cherry tomatoes, quartered
  • 1 jalapeno, minced
  • 1/4 cup red onion, minced
  • juice from 1/2 a lime
  • 1/8 tsp salt

Other

  • one 12 oz can corn kernels, drained & rinsed
  • 1/4 cup shredded cheese (cheddar or mozzarella)

Directions:

  1. Cook brown rice according to package directions, adding the lime zest and salt to the cooking water.
  2. Cook turkey over medium heat, tossing in the taco seasoning and breaking it up as you cook. Cook for 10 or so minutes, until cooked through.
  3. Combine all salsa ingredients and toss together.

To assemble lunch bowls:

  1. 1/4 portion of cooked rice (roughly ½ cup)
  2. 1/2 cup corn kernels
  3. 1/2 cup cooked taco meat
  4. 1/4 portion of salsa (just over ½ cup)

Source: https://www.yummly.com/#recipe/Turkey-Taco-Lunch-Bowls-_Meal-Prep_-2194260

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