Nutritional Information: 157 Calories | 1g Fat | 7g Protein | 32g Carbs | 8g Fiber

Yields: 8 servings | Total time: 40 minutes

Ingredients:

• 2 cups sliced carrots
• 1 large sweet potato, cut into 1/2″ cubes
• 1 cup fresh or frozen green beans
• 1/2 cup fresh cilantro, chopped
• 1 small onion, diced
• 1 clove garlic, minced
• 2 (15 ounce) cans black beans, drained and rinsed
• 1/2 teaspoon crushed red pepper flakes
• 1/2 teaspoon black pepper
• 1 teaspoon chili powder
• 1 teaspoon cumin
• Kosher or sea salt to taste
• 2 cups vegetable juice (I used R.W. Knudsen, Organic Very Veggie Juice, no sugar added)
• 2 cups vegetable broth, low-sodium

Read directions here: https://skinnyms.com/skinny-slow-cooker-savory-superfood-soup/