Nutritional Information: 590 Calories | 29g Fat | 14g Protein | 75g Carbs | 13g Fiber
Yields: 8 servings | Total time: 8 hours
Ingredients:
1 tablespoon coconut oil
1 onion, chopped
4 cloves garlic, minced
1 teaspoon ginger, grated
2 teaspoons turmeric
1 ½ teaspoons cumin
1 teaspoon coriander
1 teaspoon
Nutritional Information: 20 Calories | 1g Total Fat | 1g Protein | 4g Carbs | 10g Fiber
Yields: 8 servings | Total time: 8 hours
Ingredients:
1 pound pinto beans (rinsed)
1 onions (diced)
4 garlic (U gloves, diced)
2 poblano peppers (seeded and diced)
1/2 tablespoon cumin
1 teaspoon
Nutritional Information: 380 Calories | 12g Fat | 13g Protein | 59g Carbs | 4g Fiber
Yields: 4 servings | Total time: 20 minutes
Ingredients:
10 ounces macaroni (dried, or about 2⅔ cups)
1 cup gold potatoes (peeled/diced, or russets)
1/4 cup carrots (peeled/diced)
1/3 cup chopped onion
3/4 cup
Nutritional Information: 380 Calories | 4.5g Fat | 9g Protein | 4g Carbs | 9g Fiber
Yields: 3 serving | Total time: 35 minutes
Ingredients:
6 medium potatoes (sliced into 1/8 inch slices)
1 tablespoon coconut oil
1 teaspoon onion powder
1 teaspoon garlic powder
1/2 teaspoon ground paprika
salt
Nutritional Information:
Yields: 2 | Total time: 5 minutes
Ingredients:
1 cup dark chocolate almond milk
1 banana (can be frozen)
2 tablespoons peanut or almond butter
7-8 ice cubes
Directions:
Place all ingredients in blender and blend until smooth. Add more ice cubes